Organic Chickpeas Extra al Natural. 720ml

Try CHICKPEAS by BIOGREEN and discover this organic and natural legume with all essential amino acids and gluten-free.

Chickpea is a widely used legume throughout the world. It seems that its origin of consumption and cultivation is in the area of ​​the Far East between Turkey and Syria about 10,000 years ago. It is very rich nutritionally with a high caloric load. It contains a large amount of vegetable protein having all the essential amino acids although it is deficient in methionine so that if we mix it in stews with cereals or grains rich in methionine such as rice, quinoa or buckwheat we will be getting a very complete protein, of high bioavailability and entirely of plant origin.

Chickpeas do not contain gluten. Its content in hydrates is high, being these of slow absorption. Its fiber content is quite high, providing insoluble fiber but also a lot of soluble fiber. Chickpeas are fairly easy to digest so they produce less flatulence than other legumes such as beans. Its fat content is higher than that of other legumes, being a source of polyunsaturated fatty acids, mostly Omega-6. It is a source of group B vitamins, highlighting the contribution of folic acid and vitamin A and a little Vitamin C. The contribution of minerals is very complete, being a source of calcium, iron, iodine, magnesium, potassium, sodium, selenium and zinc. Chickpeas and the whole group of legumes contain many nucleic acids. It is important to consume chickpeas from organically grown to avoid the consumption of pollutants or genetically modified organisms.

Discover now the energetic and tasty CHICKPEAS by BIOGREEN, offering multiple options in your kitchen, even with a splash of oil it becomes an exquisite and healthy dish. Our organic chickpeas have a smooth and creamy texture.

Ingredients: Chickpeas , water and salt. ( From organic farming).

Format. 720ML

Does not contain: Eggs, Dairy and Nuts.